NFC East Odds, Betting Predictions, Picks 2023

• Is there a clear-cut favorite in the NFC East?

• Philadelphia is in pursuit of another title off a Super Bowl runner-up finish

• New York made multiple offseason moves and looking to contend under Brian Daboll

The narrative on the NFC East is rapidly changing. From an all-time low during the 2020 season with a 7-9 champion in Washington to becoming one of the most competitive groups in all of the National Football League, it’s starting to turn around.

Once coined as the NFC “Least,” the division produced three playoff teams in the 2022 season. The Philadelphia Eagles, Dallas Cowboys, and New York Giants each recorded 10+ win campaigns and all made the divisional round of the NFC playoffs.

When the NFL season kicks off on Thursday, September 7th, we can look to this division for some tempting plays for bettors to get in on the action. Let’s take a further look at the picks and predictions for who we expect to come out on top in this newly battle-tested division.

Check out our sports and sports betting-themed podcast, Ride the Line, and have a look at Grant and Tanner's picks for the NFC East. And before placing your bets, make sure you're signed up with one of the best NFL sportsbooks by checking out our in-depth reviews.

NFC East Division Winner Odds

Odds from FanDuel Sportsbook updated on 11/22/2023

The Contenders

Philadelphia Eagles

Philly is flying into another season full of pressure and expectations. Yes, the city may have won its first title from Super Bowl LII in 2018, but they were minutes away in a thriller from tackling Patrick Mahomes and the Kansas City Chiefs on the big stage this past season.

The strength of this team is the amount of depth they have on both sides of the ball. Offensively, it may all center around quarterback Jalen Hurts who had a career year in 2022, but it was primarily the ones on the other end of the bargain, star wide receivers DeVonta Smith and A.J. Brown. 

Both finished north of 1,100 receiving yards and combined for 18 TDs, together for their first season. Smith, an Alabama product taken in the first round of the 2021 draft, has grown under Hurts during his time in Philly. 

The Eagles acquired Brown from Tennessee through a draft trade in 2022 for their No. 18 and No. 101 picks. It’s safe to say that the deal worked out just fine. The train doesn’t stop there, as Philly has developed a unique drafting strategy on the defensive side of the ball.

The team could be called the Philadelphia Bulldogs at this point as national champion defenders from Georgia keep rolling into town. In 2022, the Eagles drafted defensive tackle Jordan Davis and linebacker Nakobe Dean, two of Georgia’s key defenders in their 2021 title run.

Now, they beefed up more in this year’s draft. Defensive tackle Jalen Carter and edge player Nolan Smith were both selected in the first round. Cornerback Kelee Ringo was then swiped in the later rounds. 

This marks four core starters from Georgia’s national championship teams in 2021 and 2022 who have landed in Philadelphia. These players were part of one of the greatest defensive teams in all of college football and are up to the task at the next level.

The Super Bowl runner-ups are hungry for more after a strong 14-3 campaign and coming up just shy of the title. If you’re feeling confident about the Birds again this season, here are some of the best Philadelphia Eagles sportsbook promo codes for you to get in on the action!

Dallas Cowboys

Dallas missed out on an opportunity to chase down the NFC East in 2022 but is seeking their fifth title in the past 10 seasons coming into 2023. This is an area where they have garnered success, but it has been completely lackluster when it comes to the postseason.

The burning question at hand is when will the time come when the Cowboys can finally become a Super Bowl worthy product? It has been disappointing to say the least that “America’s Team” cannot find any traction beyond the regular season. 

They have fallen at the hands of the San Francisco 49ers each of the past two years. One loss came on a last-second quarterback draw in the 2021 Wild Card round, and the team only managed 12 points in the 2022 divisional round matchup, with a pair of costly interceptions thrown by Dak Prescott.

If the Cowboys want to even have a chance this year to contend in the division, it’s critical for Prescott to stay healthy. He missed multiple weeks with a hand injury suffered in Week 1 against Tampa Bay and never seemed to regain his composure from the setback. 

After returning in Week 7 against Detroit, Prescott threw an interception in all but one game the rest of the regular season. It became concerning for one of the more prominent quarterbacks in the league, who just signed a four-year, $160 million extension in 2021. 

New York Giants

The Giants took the phrase “making something out of nothing” literally last season. It was a disgrace left behind from previous upper management, but new general manager Joe Schoen and head coach Brian Daboll stepped right in and completely exceeded expectations for the franchise.

The team ended with a 10-7 regular season record and advanced to the playoffs, despite a projected win total of 6.5 in 2022. It was New York’s first playoff appearance since the 2016 season and ultimately its first playoff victory since 2011. 

Looking ahead, Big Blue stepped up their receiving core this offseason, adding former Las Vegas tight end Darren Waller, and wide receivers Parris Campbell and Jamison Crowder. They also prioritized the position in the draft, taking Jalin Hyatt from Tennessee off the board in the third round with the 73rd pick. 

Hyatt is most known for racking up 205 yards and five touchdowns against Alabama during the 2022 college football season. He has incredible speed and his route-running is very unique. It’s looking like a perfect fit for Daniel Jones to continue garnering success in New York.

If this team can reach its maximum potential, there is only room for them to improve under the mindset of this coaching staff. Surprisingly, their win total is set at 7.5 games, only a slight increase from 2022. The oddsmakers are not sold on them just yet.

On The Outside

Washington Commanders

There is a lot of uncertainty surrounding the Washington Commanders, specifically at quarterback. Washington drafted Sam Howell out of North Carolina in the 2022 draft and he immediately was elevated to the starting job this offseason after the failed experiment with Carson Wentz. 

Wentz, a 30-year-old veteran, quickly fell off in the league despite his No. 2 pick status in 2016. His time spent in Philadelphia looked very promising, but he quickly declined from his 33-7 TD to INT ratio in the 2017 season that placed him third in MVP voting. 

He was benched multiple times and only started eight games in Washington. Wentz completed 62.3 percent of his passes, averaging 219 yards per game with 11 TDs and 9 INTs. He was released from the team in February, which allowed for Washington to save $26 million against the salary cap.

The Commanders did take a step in the right direction this offseason with the hiring of Chiefs offensive coordinator Eric Bieniemy. He is also the “assistant head coach,” which implies that he may finally get his chance to be at the helm of an NFL organization if this season goes sideways.

The lack of experience that Howell brings in makes it an unlikely scenario for them to compete in what has become a more difficult division. While there are juicy +1000 odds on the Commanders to pull off the upset here, it is one to pass on at this time until some consistency at the quarterback position comes around.

NFC East Division Winner Predictions and Picks

The Pick: Philadelphia Eagles (-155)

We’re siding with the favorites to win the NFC East in the Philadelphia Eagles. This is because Philadelphia has everything going for them at this point. Not only is the NFC East in their sights, but they are arguably the most powerful team in the whole conference once again.

Quarterback Jalen Hurts put up some incredible numbers last season, including 3,701 passing yards, 22 TD, 6 INT and 12 rushing TD. These were by far the best numbers to this point of his promising career. He also became just the second player all-time in the history of the Super Bowl to post three rushing touchdowns!

The Eagles are at even money right now on most sportsbooks, including BetMGM, FanDuel, and DraftKings. This is a must-take at the price they’re offering. With a strong quarterback, defensive depth, and a unique style of coaching, the Eagles look to be the most complete team. A $100 bet on Philadelphia will pay out $200 if they can take home this title once again.

Longshot: New York Giants (+3100)

Head coach Brian Daboll has clearly transformed the culture of the New York Giants. With the franchise’s previous coaches in Ben McAdoo, Pat Shurmur and Joe Judge, the leadership value was nowhere close to where it is now. When you have a great coach, everyone tends to rally together, translating to a quality product out on the field and putting in 100 percent effort.

This may be more of a value play here but you cannot pass on a team that showed life with third-string wide receivers for the majority of last season. The Giants operated with Isaiah Hodgins, Darius Slayton, and Richie James at those positions, along with Daniel Bellinger as their primary tight end.

The offensive weapons look different but are an improvement from last year. There is increased optimism for the Giants ahead. It continues to strengthen behind a front office group that knows their goals for this team. A $100 bet on New York will pay out a whopping $700 if you think that Big Blue will carry its momentum over from 2022 and steal this division. 

History of NFC East Winners

Which NFC East Team Has Won the Most Divisional Titles?

The Cowboys lead the list with 24 NFC East divisional titles all-time. They continually place themselves in positions to contend behind one of the largest fan bases in the nation. As mentioned, there are more hurdles to clear going forward.

The Eagles have now reached 12 titles with their 2022 championship. With one of the most passionate fan bases in the NFL and a star quarterback in Jalen Hurts, the city of Philadelphia is alive once again with energy and high spirits. They are among the top contenders to win it all once again in 2023. 

The Giants have posted eight divisional titles, the least in the history of the NFC East with their last one coming during the 2011 season. They would go on to win Super Bowl XLVI against the New England Patriots that year. They are now back in the mix thanks to a rejuvenated offense and their first playoff win in 11 years.

There has never been a repeat winner in the NFC East since 2004 when Philadelphia clinched the division in four consecutive seasons (2001-2004). The Eagles will look to get back on that championship perch in what should be a suspenseful division race this fall.